Workout of the Day, March 22nd 2013

WOD:

#13.3 hangover

14 Min AMRAP

5 Hang Cleans (155/115lbs) (Rx+ 185/135lbs)

7 Toes To Bar

9 Hand Release Pushups

Fit Bodies Bloomington CrossFit – Your Time Is Now!!

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This entry was posted on Thursday, March 21st, 2013 at 8:58 pm and is filed under Bloomington Crossfit, WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Workout of the Day, March 22nd 2013”

  1. Kellie F says:
    March 21, 2013 at 9:10 pm

    These are a few of my favorite things….change in plans up a little earlier before we hit the road.

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